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	<title>riverviewgym</title>
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		<title>riverviewgym</title>
		<link>http://riverviewgym.wordpress.com</link>
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		<item>
		<title>new year</title>
		<link>http://riverviewgym.wordpress.com/2011/12/27/new-year/</link>
		<comments>http://riverviewgym.wordpress.com/2011/12/27/new-year/#comments</comments>
		<pubDate>Tue, 27 Dec 2011 19:19:29 +0000</pubDate>
		<dc:creator>riverviewgym</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">https://riverviewgym.wordpress.com/?p=57</guid>
		<description><![CDATA[New year classes will be running from next tuesday 3rd, a few small changes to the timetable will be published tomorrow. We are currently updating our system and Bookings for january will be available for pt and classes from this thursday.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=riverviewgym.wordpress.com&amp;blog=25185033&amp;post=57&amp;subd=riverviewgym&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>New year classes will be running from next tuesday 3rd, a few small changes to the timetable will be published tomorrow. We are currently updating our system and Bookings for january will be available for pt and classes from this thursday.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/riverviewgym.wordpress.com/57/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/riverviewgym.wordpress.com/57/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/riverviewgym.wordpress.com/57/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/riverviewgym.wordpress.com/57/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/riverviewgym.wordpress.com/57/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/riverviewgym.wordpress.com/57/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/riverviewgym.wordpress.com/57/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/riverviewgym.wordpress.com/57/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/riverviewgym.wordpress.com/57/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/riverviewgym.wordpress.com/57/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/riverviewgym.wordpress.com/57/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/riverviewgym.wordpress.com/57/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/riverviewgym.wordpress.com/57/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/riverviewgym.wordpress.com/57/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=riverviewgym.wordpress.com&amp;blog=25185033&amp;post=57&amp;subd=riverviewgym&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">riverviewgym</media:title>
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	</item>
		<item>
		<title>Boxercise</title>
		<link>http://riverviewgym.wordpress.com/2011/11/15/boxercise/</link>
		<comments>http://riverviewgym.wordpress.com/2011/11/15/boxercise/#comments</comments>
		<pubDate>Tue, 15 Nov 2011 09:36:50 +0000</pubDate>
		<dc:creator>riverviewgym</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">https://riverviewgym.wordpress.com/2011/11/15/boxercise/</guid>
		<description><![CDATA[We are looking at running a beginners Boxercise class on Saturdays at 12, if interested leave your name at reception we will confirm numbers before starting.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=riverviewgym.wordpress.com&amp;blog=25185033&amp;post=55&amp;subd=riverviewgym&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>We are looking at running a beginners Boxercise class on Saturdays at 12, if interested leave your name at reception we will confirm numbers before starting.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/riverviewgym.wordpress.com/55/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/riverviewgym.wordpress.com/55/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/riverviewgym.wordpress.com/55/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/riverviewgym.wordpress.com/55/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/riverviewgym.wordpress.com/55/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/riverviewgym.wordpress.com/55/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/riverviewgym.wordpress.com/55/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/riverviewgym.wordpress.com/55/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/riverviewgym.wordpress.com/55/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/riverviewgym.wordpress.com/55/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/riverviewgym.wordpress.com/55/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/riverviewgym.wordpress.com/55/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/riverviewgym.wordpress.com/55/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/riverviewgym.wordpress.com/55/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=riverviewgym.wordpress.com&amp;blog=25185033&amp;post=55&amp;subd=riverviewgym&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">riverviewgym</media:title>
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		<item>
		<title>sunday spin</title>
		<link>http://riverviewgym.wordpress.com/2011/09/23/sunday-spin/</link>
		<comments>http://riverviewgym.wordpress.com/2011/09/23/sunday-spin/#comments</comments>
		<pubDate>Fri, 23 Sep 2011 22:46:10 +0000</pubDate>
		<dc:creator>riverviewgym</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">https://riverviewgym.wordpress.com/2011/09/23/sunday-spin/</guid>
		<description><![CDATA[A few places left in sunday spin at 11am.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=riverviewgym.wordpress.com&amp;blog=25185033&amp;post=53&amp;subd=riverviewgym&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>A few places left in sunday spin at 11am.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/riverviewgym.wordpress.com/53/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/riverviewgym.wordpress.com/53/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/riverviewgym.wordpress.com/53/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/riverviewgym.wordpress.com/53/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/riverviewgym.wordpress.com/53/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/riverviewgym.wordpress.com/53/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/riverviewgym.wordpress.com/53/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/riverviewgym.wordpress.com/53/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/riverviewgym.wordpress.com/53/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/riverviewgym.wordpress.com/53/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/riverviewgym.wordpress.com/53/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/riverviewgym.wordpress.com/53/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/riverviewgym.wordpress.com/53/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/riverviewgym.wordpress.com/53/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=riverviewgym.wordpress.com&amp;blog=25185033&amp;post=53&amp;subd=riverviewgym&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">riverviewgym</media:title>
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	</item>
		<item>
		<title>Boxercise coming soon on wednesday nights at 6.15pm!</title>
		<link>http://riverviewgym.wordpress.com/2011/08/30/boxercise-coming-soon-on-wednesday-nights-at-6-15pm/</link>
		<comments>http://riverviewgym.wordpress.com/2011/08/30/boxercise-coming-soon-on-wednesday-nights-at-6-15pm/#comments</comments>
		<pubDate>Tue, 30 Aug 2011 11:01:34 +0000</pubDate>
		<dc:creator>riverviewgym</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">https://riverviewgym.wordpress.com/2011/08/30/boxercise-coming-soon-on-wednesday-nights-at-6-15pm/</guid>
		<description><![CDATA[Boxercise<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=riverviewgym.wordpress.com&amp;blog=25185033&amp;post=50&amp;subd=riverviewgym&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Boxercise</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/riverviewgym.wordpress.com/50/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/riverviewgym.wordpress.com/50/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/riverviewgym.wordpress.com/50/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/riverviewgym.wordpress.com/50/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/riverviewgym.wordpress.com/50/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/riverviewgym.wordpress.com/50/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/riverviewgym.wordpress.com/50/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/riverviewgym.wordpress.com/50/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/riverviewgym.wordpress.com/50/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/riverviewgym.wordpress.com/50/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/riverviewgym.wordpress.com/50/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/riverviewgym.wordpress.com/50/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/riverviewgym.wordpress.com/50/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/riverviewgym.wordpress.com/50/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=riverviewgym.wordpress.com&amp;blog=25185033&amp;post=50&amp;subd=riverviewgym&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">riverviewgym</media:title>
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		<item>
		<title>99 euro offer ends august 15th. once its gone its gone!</title>
		<link>http://riverviewgym.wordpress.com/2011/08/05/99-euro-offer-ends-august-15th-once-its-gone-its-gone/</link>
		<comments>http://riverviewgym.wordpress.com/2011/08/05/99-euro-offer-ends-august-15th-once-its-gone-its-gone/#comments</comments>
		<pubDate>Fri, 05 Aug 2011 13:05:44 +0000</pubDate>
		<dc:creator>riverviewgym</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">https://riverviewgym.wordpress.com/2011/08/05/99-euro-offer-ends-august-15th-once-its-gone-its-gone/</guid>
		<description><![CDATA[<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=riverviewgym.wordpress.com&amp;blog=25185033&amp;post=48&amp;subd=riverviewgym&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=riverviewgym.wordpress.com&amp;blog=25185033&amp;post=48&amp;subd=riverviewgym&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<title>Classes Tonight</title>
		<link>http://riverviewgym.wordpress.com/2011/07/26/classes-tonight/</link>
		<comments>http://riverviewgym.wordpress.com/2011/07/26/classes-tonight/#comments</comments>
		<pubDate>Tue, 26 Jul 2011 06:33:52 +0000</pubDate>
		<dc:creator>riverviewgym</dc:creator>
				<category><![CDATA[Gym News]]></category>
		<category><![CDATA[core class]]></category>
		<category><![CDATA[riverview gym bandon]]></category>
		<category><![CDATA[spin class]]></category>

		<guid isPermaLink="false">http://riverviewgym.wordpress.com/?p=44</guid>
		<description><![CDATA[3 spaces left in spinning tonight at 7pm! Full for tomorrow and Thursday. Core class tonight at 8pm. (023)8843030 to book<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=riverviewgym.wordpress.com&amp;blog=25185033&amp;post=44&amp;subd=riverviewgym&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>3 spaces left in spinning tonight at 7pm! Full for tomorrow and Thursday.</p>
<p>Core class tonight at 8pm.</p>
<p>(023)8843030 to book</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/riverviewgym.wordpress.com/44/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/riverviewgym.wordpress.com/44/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/riverviewgym.wordpress.com/44/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/riverviewgym.wordpress.com/44/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/riverviewgym.wordpress.com/44/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/riverviewgym.wordpress.com/44/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/riverviewgym.wordpress.com/44/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/riverviewgym.wordpress.com/44/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/riverviewgym.wordpress.com/44/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/riverviewgym.wordpress.com/44/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/riverviewgym.wordpress.com/44/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/riverviewgym.wordpress.com/44/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/riverviewgym.wordpress.com/44/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/riverviewgym.wordpress.com/44/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=riverviewgym.wordpress.com&amp;blog=25185033&amp;post=44&amp;subd=riverviewgym&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<title>Delicious Syntax Matrix Protein now in stock</title>
		<link>http://riverviewgym.wordpress.com/2011/07/22/delicious-syntax-matrix-protein-now-in-stock/</link>
		<comments>http://riverviewgym.wordpress.com/2011/07/22/delicious-syntax-matrix-protein-now-in-stock/#comments</comments>
		<pubDate>Fri, 22 Jul 2011 17:18:43 +0000</pubDate>
		<dc:creator>riverviewgym</dc:creator>
				<category><![CDATA[Gym News]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[bandon gym]]></category>
		<category><![CDATA[bfit]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[whey protein]]></category>

		<guid isPermaLink="false">http://riverviewgym.wordpress.com/?p=41</guid>
		<description><![CDATA[This is selling fast. Very popular in Orange Cream!  Delicious as a meal replacement or breakfast on the go! A Matrix of the highest quality protein sources, such as ultrafiltered whey protein, ultrafiltered milk protein, native egg albumin and glutamine peptides. All For only €29.99 at reception<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=riverviewgym.wordpress.com&amp;blog=25185033&amp;post=41&amp;subd=riverviewgym&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://riverviewgym.files.wordpress.com/2011/07/syntraxmatrix.jpg"><img class="alignnone size-thumbnail wp-image-42" title="syntrax matrix protein" src="http://riverviewgym.files.wordpress.com/2011/07/syntraxmatrix.jpg?w=111&#038;h=100" alt="" width="111" height="100" /></a></p>
<p>This is selling fast. Very popular in Orange Cream!</p>
<p> Delicious as a meal replacement or breakfast on the go!</p>
<p>A Matrix of the highest quality protein sources, such as ultrafiltered whey protein, ultrafiltered milk protein, native egg albumin and glutamine peptides. All For only €29.99 at reception</p>
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			<media:title type="html">syntrax matrix protein</media:title>
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		<title>Saturday Spin &amp; Core</title>
		<link>http://riverviewgym.wordpress.com/2011/07/22/saturday-spin-core/</link>
		<comments>http://riverviewgym.wordpress.com/2011/07/22/saturday-spin-core/#comments</comments>
		<pubDate>Fri, 22 Jul 2011 15:16:43 +0000</pubDate>
		<dc:creator>riverviewgym</dc:creator>
				<category><![CDATA[Gym News]]></category>
		<category><![CDATA[gym bandon]]></category>
		<category><![CDATA[riverview gym]]></category>
		<category><![CDATA[saturday spinning]]></category>
		<category><![CDATA[spin and core]]></category>
		<category><![CDATA[spin class]]></category>

		<guid isPermaLink="false">http://riverviewgym.wordpress.com/?p=38</guid>
		<description><![CDATA[Some places left for Saturday Spin &#38; Core with Des. C&#8217;mon People!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=riverviewgym.wordpress.com&amp;blog=25185033&amp;post=38&amp;subd=riverviewgym&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://riverviewgym.files.wordpress.com/2011/07/spinning_class.jpg"><img class="alignnone size-thumbnail wp-image-39" title="saturday spinning class" src="http://riverviewgym.files.wordpress.com/2011/07/spinning_class.jpg?w=138&#038;h=150" alt="" width="138" height="150" /></a></p>
<p>Some places left for <strong>Saturday Spin &amp; Core</strong> with Des. <strong>C&#8217;mon People!</strong></p>
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			<media:title type="html">saturday spinning class</media:title>
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		<title>Class Timetable for September</title>
		<link>http://riverviewgym.wordpress.com/2011/07/21/class-timetable-for-september/</link>
		<comments>http://riverviewgym.wordpress.com/2011/07/21/class-timetable-for-september/#comments</comments>
		<pubDate>Thu, 21 Jul 2011 10:55:14 +0000</pubDate>
		<dc:creator>riverviewgym</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">https://riverviewgym.wordpress.com/2011/07/21/class-timetable-for-september/</guid>
		<description><![CDATA[Our new timetable for autumn is now up on the website. Lots of classes throughout the day morning and evening.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=riverviewgym.wordpress.com&amp;blog=25185033&amp;post=36&amp;subd=riverviewgym&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Our new timetable for autumn is now up on the website. Lots of classes throughout the day morning and evening.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/riverviewgym.wordpress.com/36/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/riverviewgym.wordpress.com/36/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/riverviewgym.wordpress.com/36/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/riverviewgym.wordpress.com/36/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/riverviewgym.wordpress.com/36/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/riverviewgym.wordpress.com/36/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/riverviewgym.wordpress.com/36/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/riverviewgym.wordpress.com/36/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/riverviewgym.wordpress.com/36/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/riverviewgym.wordpress.com/36/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/riverviewgym.wordpress.com/36/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/riverviewgym.wordpress.com/36/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/riverviewgym.wordpress.com/36/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/riverviewgym.wordpress.com/36/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=riverviewgym.wordpress.com&amp;blog=25185033&amp;post=36&amp;subd=riverviewgym&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<title>New Website</title>
		<link>http://riverviewgym.wordpress.com/2011/07/20/new-website/</link>
		<comments>http://riverviewgym.wordpress.com/2011/07/20/new-website/#comments</comments>
		<pubDate>Wed, 20 Jul 2011 08:02:45 +0000</pubDate>
		<dc:creator>riverviewgym</dc:creator>
				<category><![CDATA[Gym News]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[bandongym]]></category>
		<category><![CDATA[riverview health and fitness]]></category>
		<category><![CDATA[website]]></category>

		<guid isPermaLink="false">http://riverviewgym.wordpress.com/?p=33</guid>
		<description><![CDATA[The New website is now live and is being tested and teaked over the next few days. The Autumn class timetable is now available on the site (Starting September 5th) We aim to add an online booking area in the coming months www.bandongym.com<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=riverviewgym.wordpress.com&amp;blog=25185033&amp;post=33&amp;subd=riverviewgym&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>The New website is now live and is being tested and teaked over the next few days.</p>
<p>The Autumn class timetable is now available on the site (Starting September 5th)</p>
<p>We aim to add an online booking area in the coming months</p>
<p><a href="http://www.bandongym.com">www.bandongym.com</a></p>
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